The body and its memory: habits, emotions, and the felt sense of things. Kū learns through experience and repetition.
The practice
Huna: seven principles for effective living.
Madison practises Huna in the tradition of Serge Kahili King and Huna International. Explore the seven principles, meet the three aspects of the self, follow the Hawaiian moon, and find the practice that fits where you are today.
Explore
The seven principles
Select a principle on the wheel to read its meaning and a small practice for today.
1 / 7ʻIkeTo see, to know
The world is shaped by what you believe it to be.
Today's practice
Notice one belief you are holding about today. Ask yourself what you might see if it were different.
The three aspects of the self
Kū, Lono, and Kāne
In Serge Kahili King's teaching, a person works as three aspects in partnership. Healing often begins by noticing which one needs attention.
The conscious mind that chooses, decides, and directs attention. Lono sets the course; Kū carries it out.
The deeper, inspired self that connects you to purpose and to the life around you. Kāne offers guidance when Kū and Lono are in harmony.
A one-minute check-in
Which feels most true for you today?
Your Kū self may need care
Book Energy Healing
Try this:
Kaulana Mahina
The Hawaiian moon calendar
Each night of the Hawaiian month has its own name and character. Traditional Hawaiian knowledge, shared here as a gentle rhythm for reflection.
Tonight, October 19, 2026 · Night 8 of 30
ʻOle Kūlua
The first quarter moon.
Hoʻonui · growing bigger65% illuminated
Madison's reflection for Hoʻonui
Begin, and let it grow.
As the moon gathers light, this is a season for beginnings. Plant an intention while it is still small, tend it gently, and let it build night by night rather than all at once.
What would you like to grow between now and the full moon?
All thirty nights
Thirty named nights
The Hawaiian month begins with the first thin crescent after sunset and moves through three periods of ten nights. Select any night to see it.
Hoʻonuigrowing bigger
Poepoeround, full
ʻEmidecreasing, waning
Night names and meanings follow the Hawaiian lunar month as documented by the Polynesian Voyaging Society; spellings and order vary between islands and sources. Dates are calculated for evening in Hawaiʻi and are approximate to within a night.
Learn with Madison
A path into the practice
From first introduction to practitioner training, each step builds on the one before. See courses and practices for what is open now.
- 01[Introduction level][What it covers · format · duration]
- 02[Practice level][What it covers · format · duration]
- 03[Practitioner level][What it covers · format · duration]
- 04Train with MadisonBegin with a conversation about where you are and what you hope to learn.Enquire
Receive each new moon's reflection.The Tide Letter arrives with Hilo, the first crescent, once a month.
About Huna
Huna is a modern philosophy of effective living. It was first presented by Max Freedom Long in the 1930s and later developed by Serge Kahili King, who drew on Hawaiian language and concepts. It is distinct from traditional Hawaiian religion, and Madison shares it with respect for the culture whose words it uses. For the Hawaiian lunar calendar and its traditional knowledge, visit the moon calendar above.